Maintains posture and a comfortable position in the firing line, looks ahead, inhales and fills the lungs, straightening the body and mind; lower your chin and straighten the back of your neck as if something is pulling your head up, look sideways towards the target without lifting your chin and breathe out relaxing your body and mind, but without changing your posture, raise your arm with the bow, keeping your aim on the target, pull the rope inhaling now into the belly, aim and release wake up, wait for the arrow to hit the target and lower the arm by breathing air and relaxing the muscles. For combat archery tag this is important.
The stance can be divided into four levels:
- The feet
- The waist and the back, the lower back
- The shoulders and the back
- The head
There are several possible positions for the feet. In reality, it does not matter how you position yourself, it does not matter if you are with both feet on the ground, or only with one, if you are shooting on your knees or even turned upside down. The posture you assume during the shot is irrelevant, what matters is that you always do the same posture in every shot.
This means: if you can always repeat the …Continue Reading